October 20, 2022 - October 22, 2022
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This traditional yoga class is accessible to all levels of students. Each session includes a series of slow movements that focus on balance, strengthening, flexibility, breath awareness plus guided mediation. All done in a safe, supportive and fun environment!
For all ages with a caregiver.
This easy-flow class is adaptable to any level of experience. Please wear movement-friendly clothing. Yoga mats are encouraged, but not required.
"Emma" (2020), (PG, 124 minutes)
Enjoy a movie and snacks at the library!