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October 25, 2021
9:00 AM - 10:00 AM

Middleburg Community Center

300 West Washington Street
Middleburg, VA 20117
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Community Yoga

Monday, October 25, 2021

This class at the Middleburg Community Center is for EVERY BODY. Our slow flow, accessible yoga practice can help strengthen your physical and mental health. These sessions can help you be FABulouS by focusing on FLEXIBILITY, AGILITY, BALANCE and STRENGTH. Each practice includes a thorough warmup, balance and posture movements and ends with a deep relaxation session. Advanced registration is required and you must bring your own yoga mat along with a blanket or towel. Blocks or straps are optional. This class suitable for all ages and abilities. $20 per class.

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